Feel Good Food - Lewes

Okay, here’s a comprehensive overview of Feel Good Food, crafted in a formal and approachable style, suitable for someone considering their services:

Feel Good Food: A Holistic Approach to Wellness

Feel Good Food is a highly regarded wellness company dedicated to empowering individuals to cultivate healthier and more fulfilling relationships with food and their bodies. They operate from their premises at Langtons House, 143b High St, Lewes BN7 1XT, United Kingdom, and can be readily contacted via Phone: 7594760471. Their website, Website: feelgoodfood.co.uk, provides a detailed insight into their offerings and philosophy.

Specialties and Expertise

At the heart of Feel Good Food is the expertise of a dedicated Nutritionist. This individual provides personalized guidance, helping clients understand the science behind nutrition and develop sustainable eating habits. The company’s core focus isn’t simply about dieting; it’s about creating a long-term shift in mindset and behavior. They achieve this through a variety of programs designed to address specific needs and goals.

Programs and Offerings

Feel Good Food offers a range of structured programs, but they’re particularly known for their immersive experiences. A standout offering is the “Health Revival” series, which has garnered significant positive feedback. These programs typically involve daily recipe guidance, video tutorials, and opportunities for community support. The emphasis is on providing practical tools and ongoing encouragement to facilitate lasting change. The company strives to offer a supportive environment, fostering a sense of camaraderie amongst participants.

Location and Accessibility

Located in the charming town of Lewes, East Sussex, Feel Good Food benefits from a peaceful and supportive environment. The address, Langtons House, 143b High St, Lewes BN7 1XT, United Kingdom, ensures convenient access for clients. The company’s commitment to accessibility is evident in their readily available phone line and comprehensive website, making it easy for individuals to learn more and connect with their services.

Client Feedback and Reputation

Feel Good Food currently holds a strong reputation within the wellness community, evidenced by 18 reviews on Google My Business with an impressive Average opinion: 4.9/5. The consistent praise suggests a commitment to quality, personalized service, and a genuine desire to help clients achieve their wellness aspirations. It’s clear that participants value the consistent support and the creative approach to healthy eating offered.

Key Features & Recommendations

| Feature | Description |
|------------------|-------------------------------------------|
| Nutritionist | Certified Nutritionist providing guidance |
| Recipe Support | Daily recipe guidance & video tutorials |
| Community | Group support and shared experience |
| Flexible Programs| Tailored programs to suit individual needs |

Ultimately, Feel Good Food presents itself as more than just a nutrition company; it’s a supportive community dedicated to fostering sustainable wellness. For anyone seeking a personalized approach to improving their relationship with food and their overall health, we strongly encourage you to explore their offerings further. We recommend visiting their website at feelgoodfood.co.uk to browse their programs and schedule a consultation. Let Feel Good Food be your partner on your journey to a healthier and happier you

👍 Reviews of Feel Good Food

Nicky D.

5/5

I recently completed the 10 day Autumn Health Revival with Lucie. It was packed full of great new recipes and Lucie made us a video every day with a new topic. I really enjoyed sharing recipes and support with the rest of the group and a couple of weeks on, I'm still exploring new recipes. Breakfasts and lunches are much more varied. I'm looking forward to the next one already. Thanks Lucie!

Clare B.

5/5

I have really benefited from the 2 cleanse courses Lucie has run- Spring and Autumn. The recipes are useful and easy to follow as well. Lucie is so supportive and responsive to any questions. The group works well too for support- can really recommend it!

Karen

5/5

Lucie has taught me so much and I have enjoyed learning how to look after myself. This is all down to Lucie’s encouragement. If anyone is looking to improve their general health, I recommend Lucie ,she is the best. Lucie helped me understand what works for my body and mind. I will continue my journey with all the knowledge Lucie has taught me. Your health is so important.
Sign up now and start your new journey. I really enjoyed Lucie’s recipes. The photo’s below are some the delicious lunches I made. They were filling and delicious. I am enjoying cooking again, Thank you Lucie x

Becky G.

5/5

Lucie has been our nutritionist and caterer now on 3 retreats: her food is extremely delicious, nutritious with gorgeous detail and texture. Everything tastes amazing and I personally felt great eating it! (My skin, digestion and energy levels noticeably improved) Lucie has been nothing but professional to deal with, and her mum Maria is always smiling despite working hard- a joy to speak with and is just very pleasant to be around!

Think! S.

5/5

I wanted to find a nutritionist that could help support me during perimenopause and Lucie has been an amazing! She has helped me to understand what and how to adjust my diet to really support and empower my journey through menopause. Her tips and recommendations are great - and she has introduced me to some delicious recipes and impactful supplements. I would highly recommend Lucie and feel really excited to take my new habits forwards!

Christina S.

5/5

I joined Lucie as she guided a group of us through a 14 day Spring Cleanse journey. The plan was so much more than just what to eat/ what not to eat - a real 360 approach to looking after yourself. The tools were really practical and each day there was fun learning module to coax you on your way. Lucie was super supportive and encouraging all the way through - always there to answer any questions and add additional thoughts/ tips through our whatsppp group or scheduled video sessions.

Gillian L.

5/5

I’m 57 and hopefully approaching the end of my menopause journey however for the past 10 years have suffered poor sleep, extreme anxiety, hot flushes, fluctuating sugar levels (diagnosed insulin resistant) so I recently embarked on Lucie’s 28 day hormone reset programme. The tips and recipes and new foods and supplements Lucie has recommended have worked really well - I’ve enjoyed trying the new recipes and foods/drinks, my sleep has improved and the hot flushes stopped, I feel much less anxious and happier. It is not just about nutrition but the programme points you towards a more positive and grateful outlook on life. I’m really glad I did it and even lost a few pounds in the process! I intend to keep in touch with Lucie and call her my ‘personal nutritionist’ !!! Thanks again

Jade T.

5/5

I reached out to Lucie as I'm quite young to be 5 years into the menopause (44 years old now) and I wanted to try as natural route as possible. I can honestly say this programme has changed my life. When I first started it, I had really slumped in terms of energy, lack of sleep, aching joints, unbalanced in my mind and unable to give much to others. Lucie helped me put a wholistic plan together and quite quickly I saw results. I hadn't slept through the night for years and a few weeks in, I had 3 nights in a row of uninterrupted sleep! And I felt amazing! Lucie tailored the plan perfectly for me and our regular catch ups kept me on track. I would highly recommend her to anyone needing not only nutrition guidance, but also lifestyle guidance on how to make this transition easier. Thank you Lucie!