Better Nutrition By Gilly - Nuneaton

Tracy List

This 12 week course with Gilly has been a great experience for me. After going through a very difficult time, where I would usually turn to food, I decided to make a change and learn about what good nutrition really is. I have learnt so much and have finally found balance with my eating and its been a life changer. I can highly recommend Gilly . You are steered in the right direction, learning along the way with interesting and informative modules to work through. Portion control is really easy to follow and the weekly catch up is invaluable. Thank you so much Gilly .

Amanda De Sousa

A few months ago, I did a full blood count just to get a sense of where my health stood. The results revealed some concerning markers, which was a bit scary. I had met Gilly through her initial nutritional chats at our workplace, and from the start, she was fantastic. She never approached it as a quick fix, but rather as a journey of education—helping me understand what truly works for me and guiding me on what I needed to do to move in the right direction.
Thanks to Gilly, my latest blood test results have improved dramatically, reversing some of the damage that had accumulated over the years. I can’t recommend Gilly enough—she was patient, truly understood my concerns, and always pointed me in the right direction. There were even a few ‘Dr. Phil’ moments, for which I’m so grateful! She kept me accountable and supported me every step of the way

Tina R

After attending 3-4 exercise classes a week and believing I was eating healthy—for example, having porridge with blueberries and banana for breakfast—I still wasn't losing any weight and was constantly feeling exhausted. I realised the issue was my diet. After doing some research on available nutritionists, I decided to go with Gilly because of her extensive knowledge and the fact that she also offers life coaching.

I joined Gilly's program in May, and just after a week or so, I started losing weight, feeling more energised, and my skin improved—wrinkles started disappearing. By the end of the program, I had built new habits, felt much healthier, full of energy, and looked fantastic. I lost 30.8 pounds and can now wear many of my old clothes, which makes me feel amazing.

A big thank you to Gilly for her teaching, coaching, encouragement, and support. Before, I was confused about food and didn't understand how to balance my meals properly.

Jez Saxon

I have been working with Gilly professionally, as she has come on board as our in house Nutritionist at Saxon Fitness, as well as personally helping me with my own nutrition to support sporting performance.

Since joining our Team Gilly has had a significant effect on our members, offering in depth nutritional support, personalised guidance, providing top quality content for our social media and running our latest Nutrition Programme Fit Fuel 21. All members who have worked with her have spoken extremely highly of her, and been extremely happy with their results. Her approach to working with clients is fantastic… extremely professional, simplifies all of the confusing info out there and makes it easy for people to succeed.

I have seen this on a personal level too, she has guided me to some great results with my own nutrition, seeing significant improvements in energy levels, sleep, digestion and losing around 3kg in a few weeks with what feels like very little effort and only small but well thought out changes to my existing diet.

Helen Dolding

Gillian has presented online and led workshops in-person for our school in recent years. I would highly recommended bringing Gillian into your school setting to empower both pupils and their families, staff and wider community with knowledge and tools for healthy living (wellness, nutrition, menopause, movement and behaviour change). Every visit is followed by impressive feedback. Gillian delivers exceptionally well with passion, accompanied by a great level of experience and knowledge.

Matthew Davis

Fantastic experience of knowing and understanding food better! Great app which Gill uses! Great communication and support from Gilly on eating better, having more energy and sleeping easier! Would recommend to anyone!

Rosie M

I worked with Gilly for 3 months and she changed my life.
Not to over exaggerate but that it how it feels. My relationship with food has never been better, my knowledge of nutrition and overall wellness has grown.
She taught me so much and was the support I needed when I felt lost and didn't know how to start.
The online portal was brilliant, gave me all the tools I needed to have a successful programme with Gilly. Her daily feedback was invaluable & spurred me on.
I would highly recommend working with Gilly and frequently talk about my experience, telling family and friends what I learnt on my journey.
Thank you Gilly xx

Chloe Fry

I would give more stars if i could! I have now worked with Gilly for 6 months and have made significant changes to my health that have developed into long-term, sustainable habits. Gilly is incredibly knowledgeable and not only guided me to make healthy decisions but also gave reasons how these decisions affect my body and hormonal cycles, which as a 16 year old, is something I previously had little understanding of. The changes I made were completely optional, and nothing was ever forced, but with Gilly's knowledge, i found myself choosing to make healthier decisions as i took control of my health. Gilly also completely changed my attitude to health - as someone who calorie counted for a year and had no results, I felt as if my health was put of control, but with Gilly, taking small, educated steps, which were scientifically backed up, I saw changes within a couple of weeks, which still remain now 6 months later! I learned that health isnt cutting put the foods you like completely, but reducing less healthy choices and increasing the healtgier ones. Thank you so much Gilly, would 100% recommend to anyone who wants to take control of their health!