Cannelle Nutrition - Brighton

Sam G.

Where do I even start! Uta is outstanding. I got in touch when I decided to try and control my PCOS symptoms naturally through nutrition and I didn't have a clue where to start. I found a few options but what drew me to Uta was her specialism in woman's health that was backed by science, she clearly knows what she's talking about. What I loved about Uta as soon as I started working with her was she is realistic! She listened to how crazy busy my life is and she tailored her support to suit that. She focused on lifestyle even before nutrition to get me in a better place before starting - amazing!

Uta was incredible throughout - caring, kind and compassionate, I would highly recommend her to anyone. I have seen such a huge difference in my dietary habits and the reason I have been able to stick to it is I now understand the science behind the need to eat healthy and my whole view on what I eat and why has transformed.

I remember reading through all the reviews before I reached out to Uta and reading one that said the lady now eats side salads with her meals and I thought 'that would never be me' and guess what, it is now me! So if you are on the fence - go for it, you won't regret it!

Thank you Uta, you are simply amazing and I am going to miss working with you!

Tashi

I had a great time working with Uta, she is lovely! Almost all of my symptoms cleared up, (some are not as relevant to nutrition) the main one being bloating, but also period pain. She is also as kind as she is wise, which I personally feel is just as important when it comes to optimising health, particularly with regard to stress reduction. I really appreciated the recipe suggestions, which are delicious and accommodated my vegetarian diet, but also the lifestyle advice. Uta's general approach to healing is multi-faceted and not just down to eating a certain way, it's a nice balanced approach that still gives results. I also just enjoyed having interesting discussions with her! Thanks again Uta.

Melissa H.

I reached out to Uta at the beginning of this year to seek her advice and guidance on how I could support my body from within, primarily around an issue I was having with hormonal cystic acne. Uta was wonderful in providing me with some valuable and helpful advice, and pointed me in the direction of her Women's Health Reset plan, which she felt that I would benefit from. After completing the plan, my hormonal acne has really calmed down, to the degree that I haven't had any new flare ups in a month! Uta is an amazing and very knowledgeable nutritionist, and I would not hesitate in reaching out to her again. Thank you, Uta!

Monica C.

I don't think there are many nutritionists like Uta out there. She is incredibly passionate about her job and wants to support her clients. I suffer from polycystic ovary syndrome and in the past years I was feeling very unwell even though my blood tests looked fine. I felt faint, I had no energy, I had a constant need to eat almost every hour. I felt very stressed.

Uta explained that my symptoms were related to PCOS and that I was more prompt to develop diabetes. So she prepared the right nutrition program for my situation, she introduced the changes gradually, we had regular meetings to review progress and amend something if it wasn't right for me. I must say that I felt much better after the first week of changing my breakfast habits. then gradually we changed the lunch and dinner. I religiously followed Uta's program and I can say that it works for me. I even got my stomach flatter which is a bonus. thank you Uta for your amazing support, for your professionalism and kindness. Monica

Anna F.

There aren't enough words to thank Uta for her expertise, determination, inspiration and above all, understanding.
Uta has been integral to me being able to achieve my ideal fertility weight in preparation for IVF treatment.

Uta went above and beyond (even accompanying me on holiday - via whatsapp) to be a constant and much treasured source of support whilst on my journey.

Importantly, Uta listened and identified triggers and challenges that I didn't even know I had. Everything made sense and the whole service was tailormade, research based and body positive.

Importantly, there wasn't a single fad diet product/drink/pill - just real non processed, balanced and beautiful food.

I went from a BMI of 37.5 to a BMI of 33 and it was all down to Uta.

Importantly, I was never hungry, I was always inspired, I felt great about my body; inside and out. Whenever I had a blip or a worry, Uta was there to listen and make changes.

Uta was meticulous with writing up plans after each consultation. These were easy to follow and made absolute scientific sense.

There are no circumstances that I would hesitate to recommend the wonderful Uta. She will always listen to you, your body, your mind and adapt to the way that you see and love food. As a huge foodie and keen cook I thought I would struggle with a nutritionist but Uta never forced me to cook or eat anything I didn't want to. She inspired me to adapt and make subtle changes. Uta was the first to congratulate me on new findings, and new food ideas. When I dropped the pounds in a healthy and careful way, Uta was there to reassure, redesign and restructure to help me reach my goal weight (and beyond)

If you are reading this and don't know whether to call Uta then I promise, if you want to be healthier and make conscious choices for your body and mind, it will be the best decision you will make for a very long time.

Thank you Uta x

Olivia E.

I collaborated with Uta on a nutrition / mental wellbeing event in London last month with KLORIS CBD and Bare Biology. It was one of the most successful events we have run. Uta is so knowledgable, considered and open-minded in her practice. She really knows her stuff.

She's an absolute pleasure to work with. Down-to-earth, super kind and has the best energy.

Tej N.

Uta has always been incredibly supportive, non-judgemental and full of positivity right from the get-go! She is calm, warm and empathetic, and always willing to listen to any worries or concerns I had. Uta has a wealth of knowledge regarding nutrition and always took the time to educate me about food choices that may help alleviate the symptoms I was experiencing, as well as taking the time to break down any misconceptions I held about certain foods.

Uta would check in with me regularly to look at what has been going well, and what may need to be revised dependent on where I was at, at the time. She would support me with making realistic recommendations that are easy to implement, whilst only ever being an email away if ever I needed any clarification or further support with anything.

Working with Uta has been a really positive experience, and I’m so grateful for all of her help and support. Through working with her, not only have I seen an improvement in the symptoms I was experiencing, but also a shift in the way I perceive food and my relationship with it. If I were to change anything, it would be to have reached out sooner. Uta is a wonderful nutritionist – highly recommend!

Yasmine B.

I started started seeing Uta in November last year after struggling to conceive my second child. She was so kind and compassionate in her approach to food and nutrition it made it all seem very easy. All the changes I made to my diet were easy to implement but made such a difference to my energy levels. Eating better didn’t feel like a chore it felt like I was finally looking after myself. Amazingly without any fertility treatment I have just found out I am pregnant! I can’t thank Uta enough for the education and support she gave me. I will always be so grateful to you Uta.