Gut Reaction ~ Nutrition & Wellbeing Support - Shipston-on-Stour

Anjula S.

I have been working with Sarah for approximatley 2 years, and I felt she has changed my life in many ways, in a positive way. The way I think about food, the types of food to eat, my relationship with food - Sarah has always been very supportive, and encouraging - even when I have had bad days! She has never "told me off" - and thats the only words I can think of to use, when I have not had a great time, but more about exploring what has gone on for me and how to change that for myself. She is a great listener, and a great coach, and I would highly recommend her!

Adam B.

I have been working with Sarah for the past six months and within this time I have completely changed my relationship with food in a positive way. Sarah has guided me in making simple, sustainable lifestyle changes that has led me to have so much more energy, bags more confidence within myself and a much greater sense of health and well-being. I would highly recommend working with Sarah to anyone who wants to change their relationship with food and lead a healthier lifestyle.Thank you Sarah for all your help and continued support. Adam

K B.

Absolutely amazing experience working with Sarah! I'm not really sure where to start and not sure any review could do her justice. I feel really lucky that I stumbled on Sarahs website as her programme/guidance was exactly what I needed/was looking for in my intuitive eating journey. I have learnt so much about myself in this process and investigated/uncovered topics and lessons with Sarah that I had never really linked to nutrition. A truly eye opening experience.

EM S.

Sarah Grant's nutritional coaching helped me change my life.
I was struggling to manage my own health whilst working and keeping kids' and family schedules. I felt my own well-being decline, and I turned to Sarah. Her approach was kind, compassionate and realistic for my own situation.
Working with Sarah is not a 'quick fix' to lose weight, which was one of my original goals. Sarah's bespoke coaching has helped me see that making small, long-term changes would serve me better, and they have indeed.
Sarah's coaching brought out the best in me, and reminded me that self-care is crucial to maintaining balance in my life. It is indeed a journey and one that I would not have started without Sarah.
--Eleni S.

Shona C.

I have learnt so much working with Sarah, around my relationship with food, the history behind it and also triggering my interest in the link with my own chakra system. After spending many years being told what to eat and when, I now feel much more in tune with my own eating likes and dislikes and listening more closely to my intuition. I no longer feel guilty around food and love eating when and how I want to. Thank you Sarah for sharing your time with me!

Sophie P.

Sarah’s holistic approach, where she respects my intuition about my own health as well as the science involved in clinical tests works well for me. She is thorough, professional and always caring in her approach. The protocol she gave me produced good results. I much improved the symptoms of bad heartburn and gas, and eventually even improved my sleep.

I appreciate her willingness to be flexible about how she works. I sense she is always in service to what’s best for her clients.

I now always do my best to eat the rainbow! Thank you Sarah for being such a support along my journey back to health.