IlluminEat Women's Health Nutritionist - Norwich

Sharon C.

I've been working with Harriet for nearly 3 months & my eating habits have completely changed for the better. My aims were to give my immune system resilience following a number of serious & long lasting respiratory issues and to improve my gut health. With Harriet's expertise, patience & encouragement we have not only achieved those aims but I have also lost weight as a happy side effect. Her advice & guidance has been invaluable & encouraged me to learn more about nutrition & how to look after myself. I did not trust myself to be able to stick with this routine (50+ years on the planet suggests that I haven't managed it so far !) however I have found it very easy, it just makes sense & I look forward to all my meals & ticking off items on my plant based tracker. Thank you so much Harriet 😊

shena S.

I contacted Harriet after struggling with some of the menopause symptoms.My weight was gradually increasing and sleep was an issue.
After seeing Harriet, the plan and supplements that we discussed were simple to follow. My weight has now started to decrease I’ve lost 4 inches from my waist in 3months and my sleep has improved dramatically.
I would throughly recommend Harriet as she’s very knowledgeable and spends time listening to what you want and supporting you to find ways that allow you make those lifestyle changes.

lydia D.

I was immediately struck by Harriet's kind and caring reply to my initial enquiry which gave me confidence that she would try her best for me and so I signed up.
Best decision I made!
She really took the time to listen to me and what I needed.
I was given a completely personalised plan all delivered in clear, easy to follow steps at exactly the right time so I didn't feel overwhelmed by too many changes at once.
She even went above and beyond in telling me about different food products and where to buy them and also recommending books to help my understanding.
Harriet is extremely knowledgeable and I completely trust her advice. For the first time I'm confident in a healthcare professional knowing how to help me and I'm definitely seeing improvements.
I can't recommend Harriet and Illumineat highly enough.

Emma M.

I got in touch with Harriet after suffering with menopausal symptoms for some year. My weight was one of the many issues that I had been suffering with, unable to shift excess weight, coupled with the menopausal stomach. After consulting Harriet I have lost over two stone and feel that I have my mojo back. I have more energy and my sleep is so much better. I throughly recommend Harriet, she has been a life saver to myself. Thank you Harriet, I will be forever grateful xxx

Amy

Harriet is super knowledgeable, non judgemental and extremely practical with her advice - so much more than a meal plan! I feel very looked after and have benefited from her insights and her thoughtful and personalised approach. Highly recommend!

Lissy C.

Couldn't recommend Harriet more! I was really at rock bottom with my IBS and from the get go Harriet gave me hope that together we could get it to a good place, a place that’s manageable. And we did achieve that! By implementing the knowledge and opening up my food choices and overall just giving me the help and support I needed. Even when I have flares up that panic me, Harriet is there for reassurance and gives me the knowledge and tools to get myself back on track. The journey will be life long and it’s not been an easy one but Harriet has been invaluable, I couldn’t have asked for someone better. She is exceptionally knowledgable and incredibly trustworthy to guide you through whatever needed. I loved that from the start Harriet really took the time to understand what I needed and personalised my plan to reflect that. I really couldn’t recommend working with her enough. You do definitely have to be ready to put in the work to change whatever it is you need help with, but Harriet couldn’t be more supportive and most importantly never judges or makes you feel embarrassed about talking about anything. Couldn’t recommend more xx

Sharon H.

This has been such a positive experience and a great investment into my health now and in the future. I'd simply lost my way with food, diet, exercise, energy and especially motivation. Harriet has taught me to love nice,healthy food once again and the benefit of supplements. Everything she teaches you is easy to understand and in small manageable steps. I've started losing weight finally and beginning to feel a but like the "old me" which is a good thing.

Rachel C.

Harriet has been amazing

I contacted Harriet as I felt I was not getting any answers to my problems with regards to my under active thyroid and chronic fatigue, along with this major digestive problems.

I was not having regular bowel movements and when I didn’t I was in chronic pain. Harriet suggested 2 simple solutions that literally worked over night and have continued to do so over the last 3 months.

Harriet is the first health care professional that I feel has not only listened to me has show so much empathy and has given solutions that have actually worked and made me feel like there is going to be a time when I don’t feel poorly infact I already feel so much better.

I wouldn’t hesitate to recommend Harriet and have already done so.

If you are thinking of booking an appointment don’t hesitate contact now.