Kal Ratcliffe Nutrition - Bedfordshire

Joanne D.

Kal was able to help massively, in understanding my nutrition and the importance of what I put into my body. The changes I have seen, in my health, well-being, energy, tiredness levels have all improved significantly since I started working with Kal. She helped me establish easy ways to incorporate more vitamins into my diet in a sustainable way and recommended high quality supplements to compensate for what my body is lacking. I'd definitely recommend Kal as a practitioner and recommend focusing on nutrition to improve lifestyle and wellbeing to anyone.

David A.

After a nasty allergic reaction l contacted Kal to see if she could help.
She suggested some DNA tests to see if we could find the root cause of the problem rather than the rooting around to find solutions that weren't working.
These provided insight into possibilities as to why l had problems and so we were able to work out a supplement regime and Kal advised me regarding my diet. After implementing these things l have seen a change and am managing. After a lot of consultation with doctors which included taking steroids, but no idea of what was happening to me, l now feel like l have a better knowledge and understanding of what my body is doing and how to try and prevent it recurring.
I highly recommend Kal. She is very knowledgeable, practical in her approach, she understands we still want to live life and not be too restrictive all the time. I felt much more reassured after my consults with her.

Emily S.

Kal is very knowledgable and suggested all the best tools to helping me understand my health! As a mum to three young children I now have alot more energy and have been able to understand what my body is deficient in and how I can improve my digestion and energy levels. I felt very comfortable speaking to Kal and would highly recommend

Mireille S.

Kal was a delight to work with. Very kind and understanding and committed to finding solutions that worked for me. It was an in-depth process to understand my difficulties and then come back to me with ideas, solutions and further questions where needed. It was life changing to finally address my digestive difficulties and know that there were things I could do to be better. I got a lot better with Kal's guidance and recommendations. I cannot recommend Kal highly enough if you need to feel better and recover. She will fully commit to working with you and understanding the whole you and guiding you in the right direction.

Emma S.

Night sweats have gone from waking up multiple times a night having had sweats to now completely gone and sleeping through the night. Bloating has reduced and is now barely noticeable! I have also lost weight and noticed my skin is much clearer since changing my diet.

Now that I have completed the programme, I now have a better daily routine, sleep well, have much more energy and feel much healthier overall compared to before. I would definitely recommend Kal’s services. Kal is really easy to talk to and offers great support and advice throughout.

What I enjoyed the most was our monthly catch ups which were great to gradually add to or alter my plan. The portal was really useful to keep me on track and refer back to, it’s also very simple to use.

Nell L.

What results have I had by working with the wonderful, patient Kal - I am no longer taking pharma preventative drugs for migraine and whilst my migraine attacks still very much occur, they are improved, despite not taking the preventatives. Sometimes my migraine attacks are as they were prior to my work with Kal but since working with Kal I have had 3 long stretches without attacks which is significant progress.

I have a healthier diet which will doubtless boost my general health.

I have formed some new, positive habits, mostly around snacking and reducing the amount of sugar I consume.

Kal listens to your unique set of circumstances and supports you in a bespoke and respectful way. Working with Kal will help you reflect on your general health and habits.

Some of the main benefits of my work with Kal came from the things I went on to do.......... motivated to be in a space of education, research and change. Thank you Kal for being transformative for me.

Catherine O.

Working with Kal has been a really amazing experience, life changing really, she’s really helped me to understand how nutrition and lifestyle choices can affect my health.

I'd been suffering from quiet severe stomach cramps for a long period, and through Kal's guidance, advice and by implementing changes she suggested it has made a huge difference and amazingly my cramps lessened substantially.

Our sessions have made a big impact on how I feel, my energy levels and my overall health. Kal is incredibly knowledgeable but also has a warm manner and holistic approach, she made me feel comfortable and I felt I could be completely honest.

I am now far more aware of what I am putting into my body and have discovered that healthy eating can actually be pretty tasty. I am also far more in tune with my body and realise that making small lifestyle changes can make a big difference to how I feel.

I also feel like I have more control and awareness of how lifestyle choices such as looking after myself and getting enough sleep really make a big difference to an overall enhanced sense of wellbeing.

I would recommend Kal’s nutritional therapy in a heartbeat.

D S.

I had a great experience working with Kal. She enabled me to have a clear structured process to tackle my health issues alongside a really friendly personalised approach that was specific to me and my needs. I would definitely recommend Kal Ratcliffe Nutrition if you are looking to optimise your health 🙂