PRIORITIZE U - Nutrition & Training - Cambridge

Gayathry K.

Rita is an amazing trainer! What sets her apart is her genuine understanding and empathy. She truly takes time to listen to our goals, concerns and any limitations one might have, tailoring each session to meet our needs. Her personalized approach has made all the difference in my fitness journey!

She constantly introduces new routines to keep workouts fresh and challenging. If you're looking for a trainer who truly cares, motivates and understands you, look no further than Rita!! She has made a significant impact on my fitness and overall well-being, and I am incredibly grateful for her guidance support! ☺️

hannah R.

I've been working with Rita for almost a year now, focusing on strength, weight training and general fitness, and the results have been incredible. Thanks to Rita, I've achieved long-term, sustainable progress that I didn't think was possible.

Rita is extremely reliable, considerate and attentive, tailoring each session to my specific needs and goals. Plus, her sessions are always fun and engaging, keeping me motivated and excited to work out. Rita places a strong emphasis on maintaining good form and injury prevention. Her attention to proper technique has been crucial in avoiding injuries and enhancing the effectiveness of my workouts.

Another valuable part of training with Rita is how much I’ve learned about fitness. She is constantly expanding her knowledge and sharing valuable insights with me. On top of all that, we both share a love for good food! Chats often include swapping recipes and thr best food spot recommendations, which adds an extra layer of enjoyment to the sessions. I couldn't recommend Rita enough for anyone looking to make real, lasting changes to their fitness routine.

Rupambika D.

I had booked two sessions with Rita to understand about why I have such fluctuations in my eating patterns. I must say she is hands down the best I have ever spoken to. Very professional and extremely knowledgeable. She guides her clients appropriately and is not that kind of nutritionist who completely throws one off food. She makes it comfortable and at a pace a human body can adapt to. She is kind and patient, and takes note of every single detail the client has to say. I absolutely enjoyed working with her. 100% recommended expert. Thank you Rita 🙂

Adam K.

PT Rita is simply outstanding! Her expertise has transformed my fitness journey, making me stronger, more injury-resistant, and better prepared for endurance events. Her tailored approach and injury prevention strategies have been game-changers. Even my wife has noticed the positive changes in my fitness level—she said I was looking fit! If you want top-notch training and results, Rita is the one to choose!

Thiago G.

I had a body composition analysis with Rita Holp at PRIORITIZE U - Nutrition & Training, which was incredibly informative. Rita's methodology was excellent, and she took the time to explain every step of the process to me. I gained detailed insights into my fat percentage, which I can now use as a starting point for calculating calories for bulking or cutting. Her expertise and personalized approach made the experience both helpful and motivating. I highly recommend this service to anyone looking to understand their body better and achieve their fitness goals!

Hans P.

Rita is a fantastic fitness coach. She is very encouraging and is invested in my fitness and weight-loss journey. Rita has worked with me for over a year. Having had PTs before, Rita's approach brings something that is unique: her programmes and the results she achieves are sustainable. And you have fun getting there. Rita also has great interpersonal skills. As a 56 year old man I was nervous about training in a gym, but Rita listened, encouraged... and now I love going to the gym! I can honestly say the best thing I ever did was sign up with Rita as its been life-changing! If you are looking for a PT at any level and age, you really can't go wrong with Rita.

Sarah K.

I initially contacted Rita after an injury while I was doing HIIT training. She worked with me to build up overall strength and resilience to support my recovery. Most importantly she has taught me correct form and provided me with an exercise program I could follow on my own to improve. That has made such a difference that I have decided not to go back to HIIT but instead to continue working with Rita on a personalized program that will enable me to meet my personal goals better.

Working with Rita has dramatically improved my form, general fitness, and balance. I'm learning a lot about supporting my body through injury recovery and knowing how/when to push. I'm really excited for my next phase with her.

Marte R.

I have worked with PRIORITIZE U(Rita) for over two years and would highly recommend her to anyone looking to improve their fitness and nutrition. During this time, my goals have ranged from passing a very specific fitness test to losing weight and becoming healthier overall. She has continuously helped me to achieve my goals in a motivating and supportive way. I have developed lots of new positive habits thanks to Rita’s guidance, which has not only led me to live a healthier lifestyle but also feel better emotionally and mentally. Rita is incredibly knowledgeable and makes sure that any exercise/nutrition plan is tailored to you and your lifestyle. Rita is very friendly, always has a great sense of humor, and goes above and beyond to help you!