Rebecca Heald -

Gareth Laking

Rebecca did a talk at the Lincolnshire Chamber of Commerce's Construction and Property Network on BREAKING THE SILENCE, NAVIGATING MENTAL HEALTH IN CONSTRUCTION.

This was a talk that our members thoroughly enjoyed as it is a topic that isn't spoken about enough within the Construction Industry but need to be due to such high suicide rates.

Charlotte Baxter

I am delighted to provide a testimonial for Rebecca Heald, an individual whose character, drive, and business potential have consistently impressed me. I have had the pleasure of observing Rebecca's professional journey, and I can confidently attest to her exceptional qualities.

Rebecca is a person of utmost integrity her dedication to ethical business practices and genuine concern for the well-being of others is highly commendable. In both personal and professional interactions, she consistently demonstrates honesty, reliability, and a strong moral compass. Rebecca's drive and passion for her work are evident in every endeavour she undertakes. Her relentless pursuit of excellence sets her apart, and she approaches challenges with a tenacity that ensures success. Whether faced with complex business decisions or innovative projects, Rebecca consistently exhibits a level of determination that is inspiring.

As a professional, Rebecca possesses remarkable business acumen. Her ability to identify opportunities, coupled with strategic thinking, positions her as someone with great business potential. I have no doubt that she will continue to achieve great success and make significant contributions to the business landscape. Rebecca is commitment to continuous learning and her personal development is admirable. She actively seeks out ways to expand her knowledge and skills, staying abreast of industry trends and innovations. This proactive approach to self-improvement reflects her forward-thinking mindset and ensures that she remains at the forefront of her field.

I have every confidence in her ability to excel in all ways.

Kier Gough

Rebecca is an outstanding nutritionist who takes a holistic approach when coaching her clients to improve their relationship with food and improve their overall wellbeing.

I have worked with Rebecca over the last few months and together we have broken down many limiting beliefs about food which has put me much more in charge of my food. This has also lead to me ending food binges which has been an enormous relief. The coaching has also lead to me hugely increasing my physical activity and meditation which has improved my wellbeing.

Rebecca is highly personable and has a warmth and empathy to her which has made her a joy to work with.

Simon Maughan

Rebecca was (probably still is) a brilliant coach in addressing a few issues. Sleep, organisational deficiencies, time management, work life balance, nutrition and many more 🙂 Rebecca brings great energy, knowledge, enthusiasm and vibrancy into her plans. It would be difficult not to get where you need to get to..

Bal Takhar

An excellent and insightful well being session was carried out by Rebecca to our team. Our focus is to promote a positive culture around mental health in the workplace and the delivery by Rebecca who really opened up on some very personal and difficult situations really gave the team a different view on how vulnerability can be viewed as a strength.

Charlie Helgeson-Lehmann

Rebecca and I worked together for a year on a project that allowed us to share nutritional information in the form of videos. What defines Rebecca is not just her depth of knowledge, but her personability which always brings a unique personal twist for those she is engaging with. Always on top of trends and information, Rebecca's breadth of knowledge never fails to impress. Thank you Rebecca and I look forward to working with you in the future!

Tony Moore

Following Rebecca for well over a year on LinkedIn, her content was always relevant and resonated a lot with me in terms of well being, physical training and a positive mental health.
Consulting with the powers that be at Beamex...as a company we manufacture reference calibration instruments for industry. We invited Rebecca in to talk to the team on the last session of the day in our two day sales meeting. Everybody bought into what she delivered, her energy, her personal experiences made us all take a step back and think about ourselves and I can safely say it has put a lot of us on a more positive path, to also make changes, which in turn will only benefit the workplace.
I would without hesitation recommend Rebecca to you and your company to deliver something similar, the results would only be of a positive and immediate effect.

Pav Kovarova

I was stuck so deep in diet culture that I didn’t know what it felt like to be hungry or full anymore. I was completely out of touch with my body cues, obsessed with calorie counting and had terrible body image and confidence issues. Working with Rebecca has given me so much freedom – freedom from food obsession, freedom from all the rules I’d come to make for myself. I am now at a place in my life where I’m on the path to getting back in touch with my body cues, loving joyful movement and nourishing myself. All of a sudden I have the headspace to think clearly, especially since welcoming my 2nd baby.

Rebecca (frustratingly) never told me ‘the answer’. We dug deep. Deep into my relationships and life events that formed my habits and thoughts. She always thought through my issues with me and challenged those thoughts.

I never felt judged. I felt safe to open up about all the things I was embarrassed about. There was no set plan. All our plans developed organically and Rebecca gave me the tools that I can keep on using confidently by myself.

I am genuinely excited about the future, and make up for all the lost time wasted on being controlled by food and the diet culture.

I can't recommend Rebecca enough. Not only is she a great nutritional coach, she's also very down to earth, open and honest about her own personal journey, which made the healing process worth it.