Tap Into Your Health - Tunbridge Wells

Mimi H.

Before I started working with Daisy I had a fairly decent knowledge of health and fitness but I felt that I had lost my way in applying it all to my life. I had gained a bit of weight and was not eating as well as I had in the past. A slippery slope that I wanted help to snap out of. I signed up with Daisy who was very thorough with the forms to gain the knowledge that she needed to help me achieve my goals. My main goals were to feel less tired, to feel re-energised, to start eating more healthily and drop a bit of weight.
I had no reservations about going to Daisy for help as I had friends who have used her to get amazing results. I was very excited to tap into Daisy's knowledge. Daisy was very methodical, very gentle, very supportive and positive throughout the process and I can happily say that I have achieved what I wanted to achieve whilst under Daisy's guidance. Now I have to make sure that I keep up the better habits. Daisy has made this easy with a protocol to follow that will keep me reminded to what to do. The other amazing thing that I have gained is a whole new list of recipes of tasty meals that are all super healthy and super tasty. Thank you Daisy.

Eleanor M.

I can’t recommend Daisy enough! I contacted her due to lack of energy and mood swings, which I felt were caused by not understanding what my body needed + having a restrictive diet (vegetarian). Daisy really listened and tailored her approach to enable me to learn more about nutrition whilst guiding me on which foods would work best to combat the issues I was facing. Throughout the duration of the course, Daisy was patient and understanding and was share to share meals and would make amends and suggestions based off my food diary. The knowledge and support from Daisy has meant to that I am sleeping better, feeling more energised with balanced moods and has had other benefits such as reducing bloating and clearer skin. Thank you thank you!!

Amy T.

I found Daisy after suffering for many years with worsening stomach and skin symptoms. I had very little energy and had tried elimanating various food groups, never finding the answer.
I reached the end of my tether early this year and reached out for help.
Having had 6 months of nutricianal advice and guidance from Daisy, my meals are now well balanced, nutricianly valuable, colourful and delicious. I have enjoyed getting back to cooking and love eating food that is doing me good. All of my symptoms have either gone or are massivley reduced. The time spent has been incredibly beneficial and I can't rate Daisy high enough. She's extremely knowledgeable, personable and encouraging. I only wish i'd found her sooner.

Zane C.

I approached Daisy when I was struggling with certain foods causing me to get stomach pains and reactions. This was a very frustrating time for me and would affect my every day life, as never knew when my stomach would react.
At my initial consultation Daisy made me feel at ease and recommended me getting my gut tested. I came away excited at working with her and looking forward to the changes ahead.
I was most surprised by how such small changes can make such a big difference to how you are feeling, for example cutting out one glass of orange squash in the evening and not drinking for up to 1hr after eating. These changes along with others had an instant impact to my energy levels, sleep and my stomach reactions, I honestly couldn’t believe the difference these changes had on how I felt.
I thoroughly enjoyed working with Daisy, she worked at my pace and made everything so clear and easy to understand. I found it all very educational and can now carry this on into my everyday life.
I loved working with Daisy and would highly recommend anyone looking for support with nutrition to get in touch with her.

Flaming C.

I was always tired, bloated, with headaches
The only reservation was the cost but broken down into monthly payments, definitely made it easier
Definitely starting feeling better within a month
Sleeping better, no more bloating, less headaches and definitely not as tired
I enjoyed the fact we only slightly altered a few things every week, you have two weeks to try things out and then always have a follow-up
Really enjoyed working with Daisy. She answered all my questions and always had solutions and things for me to try
The morale booster is knowing that I can do this, cementing how important nutrition is in our overall wellbeing, not just health.
Huge thanks to Daisy

Julie K.

Before I began working with Daisy, I was experiencing feeling overweight, bloating, itchy skin, sleeping difficulties and night sweats. I was at a point where I needed help in trying to reduce or remove what i was experiencing.

In the beginning I wasn’t sure if there was a way to improve the physical symptoms I was experiencing.

After two weeks of following the advice of Daisy I started to see a reduction in having itchy skin, my sleep dramatically improved. The bloating went and during the time I worked with Daisy I lost a stone which is what I wanted too.

I felt healthier due to the new the diet I was introduced to. This was in parallel to taking the correct, good quality supplements to support my needs.

The bi-weekly consultations were good as it enabled me to stay on track, to check anything I wasn’t sure about. Each week I learnt something new which I could introduce to enhance my mind and physical self.

Working with Daisy was very easy to do. Daisy adapted any suggested food choices to one’s that would work for me. Daisy took a holistic approach to the support and advice provided.

Milestones for me is having improved sleep, no bloating or night sweats. To add to this my skin no longer itches and my diet has had a complete reset.

Catherine O. S.

Before I started working with Daisy at 'Tap Into Your Health' my nutrition and diet lacked sufficient information, structure and self-accountability. I had painful symptoms, and some significant health scares which led me to look at my diet and nutrition on the advice of medical professionals and specialist doctors.
My reservations about doing long term consultations were that I wouldn't be able to follow-through, or see results - despite the financial commitment. Results for me started to appear around three months. But, I wanted to keep going to make lasting changes. The physical and mental changes I experienced throughout my time working with Daisy appeared gradually. The mental benefits came first. My mood, sleep and focus improved very noticeably. Soon after, I had more energy. Less inflammation. I benefited from a reduction in pain. My skin became healthier. And I lost weight. People started making comments on how I looked so well. I enjoyed making friends with food, and discovering the science around it. It was wonderful to have Daisy to support me every step of the way in a way that was both motivating and encouraging. From the first consultation and right the way through, I felt I was in safe hands with Daisy. It is clear she knows her subject deeply and highly competently. She was very good at listening and quick to identify small details that might have thrown me off track. She kept me on course and made me feel at ease over a challenging subject.
My biggest take-away from doing the course with Daisy was the power that nutrition and diet has over my mood and overall health. It truly changed my life profoundly. It was amazing to find I could enjoy weight loss and health benefits without any unrealistic, anxiety inducing regimens or diets. Daisy's holistic and tailored approach to each person is a powerful tool. She doesn't use a one size fits all approach, but rather, deeply integrates your specific needs into the plan and tailors the package to get the best results for you. She achieves this through her impressive knowledge and professional instinct honed over years of experience and study. She is passionate about her work. By the end of the course I felt I wanted to stay on track because of Daisy's wonderful program. Highly recommend.

Emma P.

(written on behalf of Adam who doesn't have a Gmail account)
I came to Daisy to gain a better understanding of my dietary needs/requirements with the aim of changing my diet to increase my energy levels. After the 3 months working with Daisy I feel my energy levels are where they should be and my knowledge of healthy foods and what my body needs are great. Thank you Daisy!