The Nutrition and Wellness Coach - Harpenden

Nina W.

Susie is kind, empathetic and knowledgeable in everything she talks about. She has the best tips on how to change small things and big things. I felt at ease with talking to her and I immediately took on board what she told me and it really has made a difference to what I put into my body. I wanted to learn and understand more about what I should be putting into my body during peri-menopause and I got so much out of the course that I feel great. I would highly recommend Susie to anyone who is struggling through peri menopause and menopause and wants to understand how to make easy changes to your life to feel good. It gives you a focus and something to work towards that gets the best results. Her recipes are yummy too!

Karen L.

Working with Susie has been an enlightening journey for me. She took the time to get to know me and understand my life - work, family etc - to find workable solutions. She was always on hand to provide advice if I was in the supermarket, for example, to help me make the right choices.
I found Susie to be approachable, extremely knowledgeable and supportive throughout my time working with her.
Susie focuses on long term solutions to help me implement them in my day to day life.

Thank you.

Kate N.

I have thoroughly enjoyed my time with Susie and would highly recommend her midlife programme. After more than a year of NHS and private medical investigation into my gut health, none of which found any answers, I contacted Susie to discuss a full review of my dietary and lifestyle needs. In six weeks, Susie has managed to get me on a path towards significantly improved gut and mental health and I really wish I’d seen her sooner. Susie’s approach is holistic and she has taken time and care to tailor an enjoyable, manageable plan just for me. I have felt supported and encouraged throughout and will miss our weekly sessions!

cheryl S.

Susie was very easy to talk too. She has given me so many tools to continue with my health and wellbeing journey. I was struggling with my peri menopause and Susie has helped so much. I’m sleeping better, eating healthier and feel so much more energetic
Would definitely recommend

Kimberley D.

Excellent value for money well spent. Susie is knowledgable, approachable and supportive. I have learnt so much about nutrition and how to help support my own health. Many of my complaints have gone. I feel far better than I did before meeting with Susie. Her advice is achievable, sustainable and effective.
Highly recommend!

Ritu S.

Susie is extremely knowledgeable and very flexible. She worked around my schedule and catered for my needs in such a positive way. Susie was very thorough and explained the various meal plans and recipes to help reduce my blood sugar level. Thank you Susie! X

Rachel B.

I can highly recommend Susie’s ‘Midlife Boost Programme’. Her personalised approach to nutrition and lifestyle was exactly what I needed to navigate the challenges of being a woman in midlife!

One of the things I appreciated most about Susie was her excellent communication skills. She listed actively and empathetically, and explained complex nutritional concepts in a way that was easy to understand and implement. Indeed, our sessions were full of practical advice and tips. She was always available to answer my questions and provide support and encouragement along the way.

Susie supplied me with a bespoke nutritional plan, tailored to my unique needs, preferences, and lifestyle. All the recipes were delicious and easy to follow!

In the space of a few weeks, I have made huge changes to my diet and lifestyle resulting in radical improvements to my health and wellbeing.

Jo S.

Susie knows so much important information about nutrition in Midlife. And offers practical advice you can start putting in to place straight away. I'm looking forward to her helping me improve my wellness even more!